Many studies and researches have proved that in order to live a healthy life one must exercise and take keen interest in sports. Parents usually allow their children to play but what is not emphasized is what equipment to wear while playing or performing any kind of activity. This leads not only to accidents but also to pain and agony and ultimately people run away from sport.
Sports shoes are one of the most important accessories. They make you feel comfortable and protect you from injury. In spite of these facts people often negate its importance and choose whatever comes to their hand.
Compatibility of sports shoes can also be realized from the fact that Mike O’Neill of The Society of Chiropodists and Podiatrists says serious back; knee and hip pain, Achilles tendonitis, shin splints (leg pain), traumatized toes and painful blisters are some of the conditions people wearing ill-fitting trainers may face.
Let me tell you what sort of shoe one should wear while playing different sports. Football is a game in which there is a lot of strain on the foot therefore a good and well fitted sports shoe should be wear. Tight shoe may also put pressure on the person’s foot which ultimately results in calluses or corns.
One should select running shoes which are specially designed for running purpose. They should be comfortable and convenient too. More over, while playing racquet sports one have to move here and there therefore running shoe would not be convenient. Racquet sport shoes are heavier and stiffer than running shoes, as their toes are built for stop-and-go action.
Below is a list of some of the Renowned Brands of Sports shoes.
- Nike
- Adidas
- Reebok
- Puma
- Fila
- Converse
- K-Swiss
- Asics
- Hi-Tec
No comments:
Post a Comment